A Lap Pool Is Great For Exercise
A lap pool is just a swimming pool in its most basic form. It is built for swimming and nothing more. It’s not a play area per se, but it is a great way to exercise. Highly trained athletes prefer this workout because it’s low impact, aerobic and adds the benefit of resistance training to increase strength. And because they are smaller than a traditional pool, it’s easy to have a lap pool installed in your yard.
The full article is at: A Lap Pool Is Great For Exercise
Last modified September 12, 2007Author 1425 > has blogged 48 times
