Dr. Atkins
There seems to be a lot of debate about the late Dr. Atkins. His new diet revolution, as he called it, is something that many have used successfully, but there is a raging debate about the long term effects this style of eating might have on the body. If you ask any of the people who have been on his program for any length of time, they will tell you that they will not eat any other way, and that they are healthier than they have ever been. They also have the blood work to back up that claim. However, that is not enough for some. The main complaint that many who criticize Dr. Atkins is that the diet is too high in fat to be healthy. On this eating plan, the first two weeks are supposed to be high in fat and very low in carb.
Last modified February 16, 2009Author 2260 > has blogged 462 times
