Ab Equipment Junky?
It seems like day after day, our society becomes more and more obsessed with all manner of gizmos and gadgets. Nowhere is this trend more obvious to even the most casual observer than in the area of ab equipment. Exercise equipment has always been a place that was prone to gadgets, but much of it has always made sense. Lifting machines are safer than free weights, so you can use them alone, and rowing machines are, of course, a beneficial way for anyone to exercise the body.
But with all of the abdominal workout equipment available, none of it is really much better than doing good old-fashioned crunches for defining the stomach muscles. Whatever they tell you, you simply do not need all of that ab equipment when you can do the job just as well on your own.
Last modified September 10, 2007Author 1414 > has blogged 20 times
