Healthy choices for treating high blood pressure
I have always been a type A personality. I ate on the run, slept three to four hours a night and ate whatever I felt hungry for. Suddenly I found myself trying to eat healthy, get exercise and more sleep. I did not want to give up my financial goals; however my doctor was quite blunt with me. He told me that my wife and kids would be enjoying my life insurance money in the near future if I did not get my blood pressure under control soon.
Full article at High Blood Pressure
Last modified August 15, 2007Author 1343 > has blogged 279 times
