Useful Facts About Vitamin A
Vitamin A is also sometimes referred to as Retinol and is a vitamin that is fat soluble and which is important to a person’s eyesight and it helps keep the skin healthy as too the hair and mucous membranes.
In addition, it plays an important role in keeping the immune system going as well as aids in reproduction and whenever there is alteration in the light, it is vitamin A that helps your eyes to adjust just like when coming out from darkness and stepping into the light.
In addition, vitamin A also moistens the skins of the eyes as well as the mucous membranes.
See the entire article about Vitamin A
Last modified November 15, 2007Author 1800 > has blogged 46 times
