Welcome to the Weight Watchers Diet
You are assigned points by your current weight, and those points change as you go down. Instead of drastically cutting down your calories, they cut them just enough so that you steadily lose a small amount each week. That seems to work very well for many. The points are easy to calculate, and as long as you stay within your limit, you can have anything you want, within reason, of course. The weight watchers diet…
Last modified December 3, 2008Author 2704 > has blogged 10 times
